ow!

another very enjoyable Zumba class today, not as busy as last week and no-where near as busy as we were expecting it to be!

couple of different routines again today, really felt it in my abs. Co-ordination was OKish today, I think I need to learn how to loosen up a bit for these sorts of moves -majorettes, which I did when I was little, was quite stiff and rigid movements - so need to try and get out of that.

come the end doing the stretches - we were doing the touch the floor, legs spread stretch - and Lyna came up to me and started pushing me lower! OMG I swear I thought my legs were going to snap off! I almost had my forearms on the floor as it was! my inner thighs were screaming at me! lol

but that said, after we'd finished up and once i tentatively managed to get down the stairs with legs that felt like jelly, I was back to dancing down the street (to be fair, I had wanted to dance up it too before class but held myself back)- yeah no matter how much Zumba wears me out, it also gives me a huge buzz too which lasts for hours! Mel and I had a nice ice lolly in the car... which I managed to get all over me and gave Mel quite a laugh.

I've kept up with the stretches since I've got home in the hope I wont be sore tomorrow - I am really quite chuffed I could stretch so far! and I'm ALWAYS chuffed when I manage to get the end of a class without having wimped out at some point!